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Millennial Gifts 84.6 Strong

Millennial Gifts 84.6 Strong | Have you ever scrolled through your Facebook feed to see a #transformationtuesday? Or a picture of someone’s super food salad? Or even the cliché selfie at the gym? Everyone, right? Millennial’s have a knack for making changes, mostly when it comes to health and wellness. Since we are the largest living generation, at 84.6 million strong, we seem to put a target on our head for businesses focused on a healthy lifestyle. 

I came across a quote the other day a friend posted and it struck a chord with me. “Fitness is 20% workout and 80% nutrition. You can’t outrun your fork!” How clever and unbelievably true is that? If you spend hours a week at the gym but after, swing by your local donut shop, you’re going nowhere. If you Google ways to lose weight or get fit, most articles will talk about your caloric intake. If you put in less than you take out or burn, you should be shedding the pounds, right? Unfortunately, it’s not that easy. If you eat 1,200 worth of carrots and work out to burn 1,500, most would expect to see a lower number on the scale but, that’s not always the case. Where does your body get the protein, iron, and other vitamins it needs to sustain itself? This is where superfood comes into play.

A superfood that seems to be catching much hype is Moringa. Good Morning America even named it the superfood of the year. One cup of the leaves from a Moringa tree gives you 25x more iron than spinach, 12x more vitamin C than oranges, 15x the potassium of bananas, 17x more calcium than milk, 9x more protein than yogurt and 10x more vitamin A than carrots.  It even helps the body rid itself of toxins and free radicals. If that’s not a superfood worth raving about, I don’t know what is! We live in a fast paced society where preparing and cooking meals with real, nutrient dense foods is simply impractical. Thankfully, there are very convenient ways to consume Moringa, and let’s be real, we are all about convenience.

Another way Millennial’s are living a healthy life style is currently sitting in your bathroom. Of all the places in your house, it seems like the most unlikely but you’d be surprised. Have you ever read and googled the ingredients in your deodorant? Your face wash? Shampoo and conditioner? How about your kids’ toothpaste? All of these products touch or are absorbed into the biggest organ on your body, your skin! Even the products you clean your bathroom with that have harsh smells, most of which, recommend wearing gloves when using. Millennial’s have started taking a more natural approach. Essential oils have multiple uses and are replacing everyday household products. From helping with headache relief, weight loss, replacing toxic multipurpose cleaner and boosting immunity, these oils are becoming an essential part of a Millennial’s life.

I am proud to be a Millennial in the business of helping others learn how to create a life unlimited and rid their lives of toxins. We are truly disrupting the status quo with the natural health revolution.   Next article I’ll bring the the mindset magic that makes a difference regarding being a leader, influencing others and accelerating while living a beautifully designed life and business.  Meanwhile don’t forget to follow me on Facebook here.

Our generation believes that profit and purpose can go hand-in-hand. Unlike previous generations, whose pursuits of money and excess are well documented, Millennial’s have far different goals. It is no longer simply about making money, and that is an extraordinary shift in thinking.

I am an entrepreneur and my efforts are driven by making an impact, building dreams, and helping others to reach a beautiful life, too.  Let’s connect.

Lindsey Conti | Entrepreneur | Millennial | Leader

Northwest Arkansas Mentor Tammy Jean Velasquez

One of the things we love and focus on at Talk of the Town NWA is the great people who live here, work here and contribute here in Northwest Arkansas.  With that said – please allow me to introduce the lead speaker for the NEW! Wisdom Workshops in Northwest Arkansas launching February 3, 2018.  The focus?  Wisdom sharing for personal & professional next level living!

Wisdom Workshop lead presenter Tammy Jean Velasquez is a metaphysical coach & mentor assisting individuals in uncovering and releasing pre-conditioning & false beliefs that are causing discord at the subconscious level.  Tammy received her coaching certification through Transform Coaching Academy and has studied under the metaphysical teachings of Divine Science.

Tammy is best known as a Metaphysical Coach & Mentor, who helps assist individuals release years of pre-programing and conditioning that has been creating discord in all areas of their lives.  She teaches, by establishing unity within all levels of the mind, Conscious, Subconscious and Super Conscious. This process then creates unity within the individual and reestablishes alignment with the Higher Self, which is the real secret to unlimited abundance.

With an extensive background in metaphysics and the higher teachings of the mind, Tammy has been able to assist individuals in a shift in consciousness to create the life we were all meant to have.

“I assist individuals in uncovering and releasing pre-conditioning and false beliefs that are causing discord at the subconscious level.  Creating unity within the individual reestablishes alignment with our Higher Self, which is the real secret to creating unlimited abundance!”  ~Tammy Jean Velasquez

I can’t say enough about this amazing woman! Working with her as a coach has shifted my experience of life to a new plane that is allowing me to gracefully walk through some of the hardest and most painful experiences. Old, stale patterns are falling away and bliss, peace and joy is my reward!See her LIVE Feb 3 at the Wisdom Workshops! Or reach out to her for coaching! ~ Lileith Rose Polite | Founder | LileithPolite.com

You can ask this gal anything and I mean anything…She truly is the real deal when it comes to understanding and explaining to us (the lay person) the Conscious, Subconscious and Super Conscious. Her guidance, conversations, presence and wisdom is divine to experience.  Don’t tell her I mentioned this publicly but I call her Baby Gandhi (total respect & adoration); she always laughs me off and calls me Lucy (smiley face emoji inserted – Lucy Love’s to Learn)!  ~ Theresa King-Thompson | Founder | TalkoftheTownNWA.com | 479.633.GROW

Yes – Please!  Keep up with all the good stuff & NEW things happening with TalkoftheTownNWA.com via Social Media – FB: TalkoftheTownNWA, FB: Wisdom Workshops, FB: Supper Club, Instagram: TalkoftheTownNWA – visit the website for more.

Oh LinkedIn – email: Theresa@TalkoftheTownNWA.com

See you soon – you know…the wise are always seeking and sharing wisdom – this will be an exciting sweet Saturday room to be in Feb 3rd!  Just Say’n.

With much gratitude,

Theresa | Founder | TalkoftheTownNWA.com | 479.633.GROW

See eLook Packet PDF ABOUT LAUNCH TEAM (Clickable link eLook Packet 2nd line)

PhotoCredit: Theresa King-Thompson
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